Japanese CrossFit champion Yuko Sakuyama says ‘exercise is medicine’ as she guns for Games spot

//Japanese CrossFit champion Yuko Sakuyama says ‘exercise is medicine’ as she guns for Games spot

Japanese CrossFit champion Yuko Sakuyama says ‘exercise is medicine’ as she guns for Games spot

Yuko Sakuyama has been doing CrossFit for close to a decade, a long time in the sport given it is relatively young – the first iteration started in 2000. Sakuyama’s entire life has been about helping others through fitness, as far back as she can remember.The Japanese women’s CrossFit country champion has always had a love for being active, but wanted to become a doctor. When that did not work out, Sakuyama said she went for the next best thing: making sure people stay out of the hospital in…

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By | 2021-09-21T00:00:28+00:00 September 21st, 2021|Sport|Comments Off on Japanese CrossFit champion Yuko Sakuyama says ‘exercise is medicine’ as she guns for Games spot