Eating healthy is simple: choose food over highly processed food

//Eating healthy is simple: choose food over highly processed food

Eating healthy is simple: choose food over highly processed food

Last week, bowing to the constant pressure to lose weight, eat more healthily and reduce my appetite for dairy products, I plucked a pleasantly plump bottle of almond milk from my supermarket shelf. It was delicious, but I have grave doubts about the health benefits.Why the suspicion? First, the full name: Toasted Coconut Almond Milk Blend. Obviously, the giveaway word was “blend”, which opens up a Pandora’s box of possibilities inside.It reminded me of my first adventure down a US supermarket…

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By | 2021-07-17T02:30:07+00:00 July 17th, 2021|Business|Comments Off on Eating healthy is simple: choose food over highly processed food